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She’s gained muscle in her glutes, shoulders and arms while shrinking her waist significantly. https://images.squarespace-cdn.com/content/v1/5b5275f84cde7a05112d7653/1553704890714-RSTT1PD0ZYZX7X92HEX5/IMG_3662.JPG Testimonials 4 Months of training with my client whose goals are to gain muscle and stay lean. Went from going to the gym 5-6 days a week without seeing a lot of results, to going to the gym less and incorporating a better strength training program to boost his metabolism and see more effective results. https://images.squarespace-cdn.com/content/v1/5b5275f84cde7a05112d7653/1553705392430-20AYPIRY25FGYPBPAZJR/IMG_4332.JPG Testimonials We’ve seen her body completely transform from dealing with chronic lower back pain to now lifting weights in a consistent basis. She can do a hip thrust at about 300+ pounds and is living pain free. https://images.squarespace-cdn.com/content/v1/5b5275f84cde7a05112d7653/1565736427021-0KLP01R38J6KEPWN10J0/IMG_0988.JPG Testimonials One of my most consistent clients, whom I taught to love lifting weights. 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